Showing posts with label morning routines. Show all posts
Showing posts with label morning routines. Show all posts

Thursday, August 13, 2009

But I Don't Want To!

I don't sleep as well as I did even six months ago. For me it has everything to do with what I am eating and my emotional state. Some nights my brain refuses to shut off and I can't fall asleep. Then I wake up in the middle of the night and my brain picks up right where it left off when I did finally fall asleep. I ask the voices to stop...but they don't listen. Chatter, chatter, chatter!

This morning I woke up right before the alarm went off like I usually do, and I lay there for a moment thinking....."Did I wake up during the night?" Hmmmm...don't think so. I didn't even remember falling asleep! Wow! That's awesome!

I was so happy and felt so content and peaceful that I didn't want to get up...getting up meant twenty minutes of pilates, a one mile walk/jog with the dog, making some kind of healthy lunch, a shower and heading to work.

I lay there for what seemed to be a minute, but was actually about ten. "Oh, I wish I was off today."

I dragged myself to my workshop, turned on the computer and started checking e-mails and my etsy shops...still not entirely awake, but knowing full well that if I didn't get going I would never get in my pilates or my walk.

Ah, was that it? Was my alter ego trying to sabotage my "Healthy Eating and Workout Plan" during week three? Week three is when I usually fizzle out.....

By now I was twenty minutes behind schedule. Refusing to fall prey to my lazy, junk food eating alter ego, I quickly threw on my work out clothes, grabbed my mat and headed to the living room. I did my pilates under the watchful and very annoying eye of the dog.....who obviously knew we were twenty minutes late for her walk.

Threw on a little jacket, my hat, grabbed two little doggie treats for the walk, a bag for poop (just in case), my keys, my phone and out the door we went. "Maybe we better only do 1/2 mile because it's so late!" I thought.

Walk, jog, walk, jog....1/2 mile done. Look at the time on my phone.....it's late. Crap! No excuses...let's go! Jog, walk, jog, walk.....one mile done!

Make my lunch...
Hit the shower...
Make up on...
Hair done....
Clothes on....

"Be good girls!" and out the door and off to work!

I didn't want to get up this morning...but I did.
I didn't want to exercise this morning...but I did.
I didn't want to walk a mile this morning...but I did.
I didn't want to go to work this morning...but I did.

All I can say is CHEE HOO! I am so proud of me....

I did want an extra Starbucks Chai Latte this morning...and I did...and it was oh so good!!

Friday, July 31, 2009

Bye Bye Summer Hours

Today was the last day of summer hours.....no, I'm really not sad. Believe me, I LOVE getting off at noon on Friday, but in all honesty, after a few weeks of it....I've had enough.

See, I work for a school district, which means our salaries are paid by tax dollars. So where most people just get off early on Friday, we have to work those extra hours during the week in order to leave early on Friday. I normally start at 7:30 a.m. and it takes me 45 minutes to get to work. For summer hours, I start at 7:00 a.m. meaning I have to leave my house at 6:15 a.m.

First thing I do as I am waking up is to check my 3 e-mails, my blog, my 2 etsy shops and pop in to say Good Morning on Facebook. Then I have to walk the dog one mile. Next, I have to get cleaned up, dressed, make up on and hair done. After that I need to make a healthy lunch and pack up lots of healthy little snacks since I am one of those people that have to be eating every hour or so. Then I can go to work. As you can see, if I get up at 5:00 a.m. and even spend an extra minute on anything....I won't be there by 7:00 a.m.

Did I happen to mention that I don't like to rush? I like calm and peaceful starts to my day. I like music playing as I waltz through my morning routine.

I actually have a plan in place for next week. I AM going to pack up as much of my lunch as I can the night before. I am NOT going to turn the computer on in the morning unless everything else is done. I AM going to work out instead. HAHAHA!! Wish me luck!

Are your mornings calm and peaceful? Just curious.

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